All Levels Sunday Vinyasa Flow

Service Description

All levels of vinyasa is a sequential pose practice designed to progressively open the body. Each pose builds upon the previous, evolving into a deeper or more advanced posture as the practice unfolds. This class is accessible to all bodies. Offering variations for any level experience, playing up to the experienced yogi or offering modifications for the beginner. We help you to meet your body where it is, pair breath with movement and align the body and the mind for a flow state experience. Remember to bring your mat, and water bottle. We have filtered water available at Yoga Barn. *At this time, this class booking is available for Black Friday Class Packs only.* If you would like to purchase a single session, please tap the class name on our daily schedule to book direct with your teacher, or drop in and pay at the door via cash or venmo. For students using their regular price class packs, you will continue recording classes in the binder at Yoga Barn.